ANThems – E102 OF “THE HIGH REGARD SHOW”

In Episode 102 of the “High Regard Show,” ANThems,” Nikki and Tom, our resident dandy highwayman, talk about seeing his man crush — and one of two people he’d leave Nikki for — Adam Ant at the Beacon Theater, from how this Long Island dirtbag got into the sexy British pirate punk to going on his first major (and exhausting) outing since his POTS diagnosis.

In “Roly Poly Roarty,” Tom discusses his new exercise savior, the Mayo Clinic-recommended mini exercise bike that he can pedal right from the comfort of his beloved couch and finally start getting the workouts in that are so important to managing POTS. (His is from Confidence Fitness, and he highly recommends it, even without being paid to say that.)

• “Roly Poly Roarty” segment: 42:18:16

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